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Chana Dal | 10 Kg

Chana Dal | 10 Kg

Regular price £29.99
Sale price £29.99 Regular price £29.99
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Chana dal, also known as split chickpeas, is a type of legume that is popular in Indian and Middle Eastern cuisines. It is made by removing the outer layer of black chickpeas and splitting them in half. Chana dal is a versatile ingredient that can be used in a variety of dishes, from soups and stews to salads and snacks.

One of the main benefits of chana dal is its high protein content. A cup of cooked chana dal contains around 17 grams of protein, making it an excellent source of plant-based protein for vegetarians and vegans. Additionally, chana dal is high in fibre, with a cup of cooked chana dal containing around 12 grams of fibre. Chana dal is also a good source of several essential vitamins and minerals.

In addition to its nutritional benefits, chana dal is a versatile and delicious ingredient that can be used in a variety of dishes. It has a nutty and slightly sweet flavour that pairs well with a variety of spices and herbs. It is commonly used in Indian dal dishes, but can also be used in soups, stews, salads, and even desserts.

To cook chana dal, it is best to soak it for a few hours to help reduce cooking time and improve digestion. Rinse the soaked dal and cook in a pot or pressure cooker until soft. Once cooked, it can be used in a variety of dishes or stored in the refrigerator for later use.

Overall, chana dal is a healthy and versatile ingredient that can be used in a variety of dishes. It is high in protein, fibre, and essential nutrients, making it a great addition to any diet. Try incorporating chana dal into your meals for a nutritious and delicious boost.

Ingredients

Chana Dal

Nutritional Values

Energy: 1525 kJ/364 kcal
Fat: 6g
Saturates: 0.6g
Carbohydrate: 60.7g
Sugars: 10.7g
Fibre: 17g
Protein: 19g
Salt: 0.1g

Country of Origin

India

Delivery

  • FREE UK-Mainland delivery when you spend over £40.
  • £4.99 delivery charge below £40.

Allergen Warning

This product is produced in a factory which handles nuts, peanuts, cereals containing gluten, crustaceans, milk, sesame, mustard, soya, celery and sulphites.

How to contact us?

For any questions or assistance, feel free to reach out via email at hello@vbwholefoods.co.uk or call us at +44 7710 405018. We're here to help!

Disclaimer

We take great care when preparing and securely packing every order; however, during transportation, parcels may be handled by several parties, including the courier, and despite our best efforts, minor cosmetic damage such as dents, marks, scuffs or damage to external packaging may occasionally occur. Minor cosmetic damage that does not affect the product’s safety, quality or intended use will not normally be considered a product defect. This is particularly applicable to products supplied in cans, tins, plastic containers, boxes or similar packaging. If you receive a product that is broken, leaking, materially damaged, unsafe, unusable or otherwise not as described, please contact us within 24 Hours of delivery by email or telephone and provide your order number, details of the issue and clear photographs of the damaged product and packaging. We may require further information or evidence to investigate the matter and, where necessary, may take up to 14 days to complete our investigation. Where damage appears to have occurred during delivery, we may need to raise a claim with the courier, and you may be required to complete and return any Damage on Receipt (DOR) form or other documentation requested by the courier before the claim can be processed. Some products we sell are price-marked or display a manufacturer’s recommended or printed retail price. Please note that our online selling prices may differ from the price printed on the product because online orders involve additional costs such as picking, packing, packaging materials, warehouse handling, payment processing, website administration and delivery-related costs. You may therefore receive a product displaying a printed or recommended retail price that is lower than the price you paid online. The price you agree to pay is the online selling price displayed on our website at the time you place your order, and the presence of a lower printed or recommended retail price on the packaging does not, by itself, mean that the online purchase price was incorrect. Product images displayed on our website are for illustration and presentation purposes only. Actual product packaging, branding, design, colour, size, shape or appearance may vary depending on availability, manufacturer, batch or packaging updates. Such variations do not necessarily indicate that the product supplied is different from the product ordered, provided that the product itself corresponds to the description and specifications stated on the website. We ask customers to check their order and products as soon as reasonably possible after delivery and contact us promptly if there is any material damage, fault, incorrect item or issue with the goods. Nothing in this notice is intended to exclude, restrict or limit any statutory rights you may have under applicable UK consumer law.

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