Puy Lentils | 1 Kg

Puy lentils, also known as Green speckled lentils or French green lentils, are a type of legume that has a delicate flavour and holds its shape well when cooked. These lentils are small and green with a speckled appearance and are a popular ingredient in a variety of dishes such as salads, stews, and soups.

When it comes to nutritional value, puy lentils are an excellent source of protein, fibre, and various vitamins and minerals. They are also low in fat and contain no cholesterol, making them a great option for anyone looking to add more plant-based protein to their diet.

In terms of preparation, puy lentils can be boiled or simmered until tender and then used in a variety of dishes. They are also a great addition to vegetarian and vegan meals as they provide a hearty and satisfying texture.

Overall, puy lentils are a nutritious and versatile ingredient that can be used in a variety of dishes to add flavour and texture. With their high nutritional value and easy preparation, they are a great option for anyone looking to incorporate more plant-based protein into their diet.