Methi Seeds | 1 Kg

Methi seeds, also known as fenugreek seeds, are small, golden-brown seeds that come from the fenugreek plant. They have a bitter yet slightly sweet flavour and are commonly used in Indian, Middle Eastern, and North African cuisine. In addition to their culinary uses, methi seeds have also been used for medicinal purposes for centuries.

Methi seeds are an excellent source of fibre and protein, as well as vitamins and minerals such as iron, magnesium, and manganese. They also contain compounds like saponins and flavonoids, which are believed to have anti-inflammatory and antioxidant properties.

In cooking, methi seeds are often used as a spice, either whole or ground into a powder. They can be used to flavour curries, stews, and vegetable dishes, and are also used to make spice blends like garam masala. In addition, they can be sprouted and used in salads or sandwiches for a crunchy texture and a slightly nutty flavour.

If you are looking for a versatile and flavourful ingredient to add to your cooking repertoire, methi seeds are definitely worth trying. Not only do they add a unique taste and texture to dishes, but they also offer a range of health benefits.